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Internet Sexual Behaviour Evaluation Test (ISBET)
 

The following questions will assist you to understand if your use of Internet pornography is starting to cause you problems and even harm.

Please tick the checkbox if you answer YES to any of the following questions:

1. Do you find lately that you are looking more often at sexual images on the Internet?
2. Do you find that sexual images on the Internet that you used to regard as stimulating now are starting to look tame or ordinary?
3. Are thoughts of wanting to look at sexual images on the Internet making it difficult for you to concentrate on other matters?
4. Do you find that looking at sexual images on the Internet helps you forget your problems?
5. Have you tried to cut-down or stop looking at sexual images on the Internet but have found it difficult to do?
6. Have you searched out sexual images on the Internet at work even though there is a rule that this is not allowed?
7. Do you find that when you’ve finished looking at sex images on the Internet that more time had passed than you had realised?
8. Would you prefer to masturbate looking at sexual images on the Internet rather than engage in sex with a real partner?